Category: Whole Foods

Whole Foods: Food Great for the Body

By tduboise on Mar 15, 2009 | In Whole Foods, Phytonutrients

Here is a list of whole foods and the phytochemicals or phytonutrient that it supplies: Apples: quercetin, catechins, tartaric acid Acai berries: dietary fiber, omega-3, omega-6, omega-9, beta-setosterol, polyphenols, anthocyanins Artichoke: f… more »
Tags: phytonutrients, whole foods